How do you deal with jealousy in a relationship?
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1. Communicate openly with your partner about feelings, focusing on understanding and trust-building to navigate jealousy together.
2. Practice self-reflection to identify triggers and work on boosting your self-esteem to reduce jealousy in your relationship.
3. Set boundaries and build trust by spending quality time together, reinforcing the bond and security within the relationship.
4. Encourage and support each other’s independence to diminish jealousy by ensuring both partners maintain a sense of individuality.